Ongoing hypnotherapy and psychotherapy for individuals
Individual hypnotherapy and psychotherapy sessions are for individuals who are seeking a traditional therapy relationship. This would mean you would pay for one session at £75 a time. We would usually meet weekly, or as frequently as suits you. Individual therapy is Person-Centred, prioritising the relationship over techniques. This will be a relationship in which you feel held and which allows you the movement to discover your own resources for change. Interventions and hypnotherapy will be used according to your comfort and readiness for them.
Individual hypnotherapy and psychotherapy sessions will begin with a lot of listening and as you begin to trust me, we will move to uncover, at your pace, whatever is making you feel stuck. We will then move to examine old beliefs and unburden the psyche.
Those seeking individual hypnotherapy and psychotherapy will generally start to feel something happening in session three and four. If you have one clear problem, ten sessions may be enough, though most people who start in therapy will decide to continue to between twenty and forty sessions perhaps reducing the frequency of sessions over time.
If you would like to enquire about Individual hypnotherapy and psychotherapy sessions email roseshifa@outlook.com or WhatsApp message: 07852702508
